What is Erectile Dysfunction?

The word describes a condition where a man is unable to achieve and keep an erection despite stimulation. The factors that could lead to this range from physical to psychological, including depression, diabetes, old age, obesity, and cardiovascular diseases. This dysfunction can exacerbate the underlying causes or add to them, and hence it is important to seek out professional help early. The type of treatment administered is dependent on the underlying cause. The following are seven erectile dysfunction treatments that have been found to work effectively. 

Seven Erectile Dysfunction Treatments That Work

  1.  Counseling

When the underlying cause of erectile dysfunction is depression, anxiety or other psychological issues, a counselor can help a patient analyze his emotions and find a lasting solution to his problems. It is also helpful for one to visit a counselor in his spouse’s company as she should understand the cause of his problem. What’s more, moral support from a spouse can help one to overcome this dysfunction quicker.

  1. Medication

These include injections, oral tablets, and suppositories. Sildenafil citrate, also known as Viagra, is one of the most popular oral tablets for erectile dysfunction. Others include Cialis and Stendra. Alprostadil is administered in the form of a suppository or a drug for self-injection, the latter being quicker ineffectiveness. However, all these should only be taken on doctor’s advice as they may have adverse side effects on men who have other illnesses. What’s more, interaction with some medications can be toxic and lead to a patient’s health complications.

  1. A good diet and physical exercise

Obesity, which is one of the causes of erectile dysfunction, can be reversed by leading a healthy lifestyle. A healthy diet that includes whole grains and vegetables helps improve blood flow in the body, hence to the penis when one is aroused. Also, incorporating moderate physical activity into one’s daily routine helps to improve blood flow and alleviate stress and anxiety, both of which prevent erection.

  1.  Kegel Exercise

This kind of exercise is popularly recommended to women to strengthen the pelvic floor. However, findings reveal that it is also helpful for men to strengthen the muscle that causes enlargement of the penis with blood during an erection.

  1. Vacuum pump

This kind of treatment involves using a tube with a pump that is slipped over the penis. Then one applies pressure using the pump to cause blood to flow, leading to an erection. A man should then slip a ring to the top of the penis, which helps maintain the erection for up to half an hour.  

  1. Testosterone therapy

Testosterone is a hormone in men involved in the production of red blood cells, physical strength, and sex drive. In cases where it is low due to old age or illness, one can experience erectile dysfunction. Taking testosterone drugs alongside other kinds of treatments helps to reverse the damage.

  1. Surgery

Surgery is helpful for the elderly and is done when all other options fail. This entails the use of penile implants to enable a man to achieve and keep an erection. There are two kinds which are known as bendable and inflatable implants. The bendable implant is made of two silicone rods that are inserted into the penis to keep it firm for sexual intercourse. On the other hand, an inflatable implant consists of two cylinders placed in the penis. They are connected to a pump which is normally positioned in the scrotum. One pumps pressure into the cylinder to inflate them and create an erection.


The seven erectile dysfunction treatments work well on patients when the underlying causes are established. A good diet, physical and kegel exercises help revitalize muscles for better blood flow when obesity is the cause of the dysfunction. On the other hand, counseling brings psychological healing for a man suffering from anxiety, depression, or relationship problems. Medical interventions include oral drugs, suppositories, injections, and surgery, all of which require a doctor’s advice before use.



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